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Something many people who have heard of EMDR may recall is that it is somehow “controversial” or “misunderstood”. At the time of writing, Psychology Today includes an article on EMDR which, when compared with its article on CBT, reads very differently. Perhaps this is unintentional, but, as psychologists know, the way something is framed can make a significant difference to decision-making, especially when the decision concerns something as important as which therapy to try in the hope of ending long-term suffering.
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