EMDR Therapist UK

EMDR Therapy

Effective, Compassionate Support for Trauma and Persistent Physical Symptoms

Are you struggling with symptoms that no one seems to understand? Maybe you’ve been passed from specialist to specialist, only to be told that your pain, fatigue, or neurological symptoms have no clear cause.

You are not alone.

Reclaim control with EMDR – even when you’ve been told “nothing’s wrong.”

I work with people whose lives have been disrupted by trauma, chronic stress, or unresolved experiences—sometimes going back decades. Many of my clients present with:

  • Functional Neurological Disorder (FND)
  • Chronic pain or fatigue
  • Medically unexplained symptoms
  • Fibromyalgia, IBS, or ME/CFS
  • Complex PTSD and developmental trauma
  • Anxiety, panic, or persistent low mood

These issues are real. They deserve proper care. EMDR (Eye Movement Desensitisation and Reprocessing) therapy offers a powerful way to get unstuck—without needing to “go over everything” in detail.

What is EMDR Therapy?

A structured, evidence-based therapy recommended by the NHS and WHO, EMDR helps people process trauma, reduce distress, and restore function.

Unlike traditional talking therapies, EMDR uses bilateral stimulation (such as eye movements or tapping) to help the brain reprocess distressing memories, bodily experiences, or beliefs that are keeping you stuck.

You don’t need a formal diagnosis to benefit—and you don’t need to share everything in order to heal.

Online EMDR That Fits Your Life

I deliver EMDR therapy exclusively online, making it accessible wherever you are in the UK. I work with adults (18+) from all walks of life, including frontline professionals, neurodivergent individuals, and those navigating health systems without answers.

Sessions are typically weekly and last up to 90 minutes. My approach is paced, respectful, and trauma-informed.

Why Work With Me?

  • UKCP-accredited psychotherapist with 10+ years of clinical experience
  • EMDR-trained and working toward Consultant status
  • Accredited with multiple professional bodies (UKCP, BACP, EMDR Association)
  • Specialist focus on trauma-related physical symptoms and complex cases
  • I have provided over 1500 hours of EMDR, both privately and in NHS-linked services

I’m not just here to reduce symptoms—I’m here to help you feel empowered again.

What Does EMDR Help With?

EMDR is effective for a wide range of issues, including:

  • PTSD and complex trauma
  • Childhood abuse or neglect
  • Medical trauma
  • Anxiety, phobias, and OCD
  • Chronic illness-related distress
  • Grief and loss
  • Performance blocks (creative or professional)

Your Next Step

You’ve likely tried a lot already. EMDR offers a different path—one that honours your experience and works with your body, not against it.

I invite you to book a free 20-minute consultation call. There’s no obligation—just a chance to see if we’re a good fit.

Feeling stuck or overwhelmed? EMDR might help.

Therapy begins with a commitment – not a sales call. Enquire in confidence and I’ll let you know if I can help.

Schedule a Free Consult