Resources
Over the past year, I’ve recommended each of these books to clients in therapy. They’re grouped thematically, and I continue to update this library based on client needs and feedback.
Trauma & EMDR
- The Body Keeps the Score – Bessel van der Kolk
- Getting Past Your Past – Francine Shapiro
- Dissociation Made Simple – Jamie Marich
- In the Realm of Hungry Ghosts – Gabor Maté
- Healing the Shame that Binds You – John Bradshaw
- The Divided Mind – John Sarno
- The Art of Receiving and Giving – Betty Martin
- Why Has Nobody Told Me This Before? – Dr Julie Smith
Mental Health & Self-Help
- The Anxiety First Aid Kit – Rick Hanson
- The Book of Sleep – Nicole Moshfegh
- Stop Overthinking – Nick Trenton
- Learned Optimism – Martin Seligman
- Atomic Habits – James Clear
- The Checklist Manifesto – Atul Gawande
- Psychology of Money – Morgan Housel
- Know My Name – Chanel Miller
- Denial of Death – Ernest Becker
Relationships & Boundaries
- It’s Not You – Ramani Durvasula
- The New Monogamy – Tammy Nelson
- The Book You Wish Your Parents Had Read – Philippa Perry
Coaching & Career
- Never Split the Difference – Chris Voss
- What Color is Your Parachute? (2025 Edition) – Richard N. Bolles
- Intuition Pumps and Other Tools for Thinking – Daniel Dennett
- Thinking, Fast and Slow – Daniel Kahneman
Neurodivergence & Sensitivity
- The Highly Sensitive Person – Elaine Aron
Want to know more about how resources like these may help you?
If you’re considering working with me, I’m happy to answer initial questions by email before we begin. Everything shared is confidential.
Let’s Chat
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