Resources

Over the past year, I’ve recommended each of these books to clients in therapy. They’re grouped thematically, and I continue to update this library based on client needs and feedback.

Trauma & EMDR

The Body Keeps the Score – Bessel van der Kolk
Getting Past Your Past – Francine Shapiro
Dissociation Made Simple – Jamie Marich
In the Realm of Hungry Ghosts – Gabor Maté
Healing the Shame that Binds You – John Bradshaw
The Divided Mind – John Sarno
The Art of Receiving and Giving – Betty Martin
Why Has Nobody Told Me This Before? – Dr Julie Smith

Mental Health & Self-Help

The Anxiety First Aid Kit – Rick Hanson
The Book of Sleep – Nicole Moshfegh
Stop Overthinking – Nick Trenton
Learned Optimism – Martin Seligman
Atomic Habits – James Clear
The Checklist Manifesto – Atul Gawande
Psychology of Money – Morgan Housel
Know My Name – Chanel Miller
Denial of Death – Ernest Becker

Relationships & Boundaries

It’s Not You – Ramani Durvasula
The New Monogamy – Tammy Nelson
The Book You Wish Your Parents Had Read – Philippa Perry

Coaching & Career

Never Split the Difference – Chris Voss
What Color is Your Parachute? (2025 Edition) – Richard N. Bolles
Intuition Pumps and Other Tools for Thinking – Daniel Dennett
Thinking, Fast and Slow – Daniel Kahneman

Neurodivergence & Sensitivity

The Highly Sensitive Person – Elaine Aron

Want to know more about how resources like these may help you?

If you’re considering working with me, I’m happy to answer initial questions by email before we begin. Everything shared is confidential.