Quitting smoking is not just about willpower. It is about unlocking the unconscious motivation to change. My stop smoking hypnotherapy programme is designed to help you break free from cigarettes permanently, often in just one session.
I use a structured approach that combines modern clinical hypnosis with evidence-based therapeutic techniques to help you eliminate the internal conflict that keeps you smoking, without relying on scare tactics, patches, or apps.
Smoking is more than a habit. It is a learned response, deeply embedded in your unconscious mind. Hypnotherapy works by targeting the automatic patterns that drive you to smoke in the first place.
My approach is structured, focused, and designed for long-term results.
I also use ideomotor response (IMR) techniques to confirm that your subconscious is receptive to the suggestions, increasing both personalisation and effectiveness.
Included in the price is a free follow-up session within three months of your original appointment. Most people never need it, but it is available if you do. This gives you peace of mind and an added layer of support, without additional cost.
This service is for you if:
If you are unsure whether you are ready, we can assess that in an initial consultation. Hypnotherapy is most effective when you are genuinely ready to quit, even if you still have some doubts.
The stop smoking session is priced at £275, which includes:
Optional MP3 Add-On: For an additional £50, your session can be professionally recorded and provided to you as an MP3 file for personal use. This can help reinforce the hypnotic suggestions and support long-term success.
To book your session or ask any questions, please contact me directly or book a free consultation.
I personally respond to all enquiries. There’s no pressure, and everything is handled with care and complete confidentiality.
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