Hypnotherapy Stop Smoking London

Stop Smoking Hypnotherapy

Quitting smoking is not just about willpower. It is about unlocking the unconscious motivation to change. My stop smoking hypnotherapy programme is designed to help you break free from cigarettes permanently, often in just one session.

Stop Smoking for Good with Hypnotherapy That Works

I use a structured approach that combines modern clinical hypnosis with evidence-based therapeutic techniques to help you eliminate the internal conflict that keeps you smoking, without relying on scare tactics, patches, or apps.

Why Hypnotherapy?

Smoking is more than a habit. It is a learned response, deeply embedded in your unconscious mind. Hypnotherapy works by targeting the automatic patterns that drive you to smoke in the first place.

  • Reduce cravings without withdrawal
  • Address the emotional triggers behind smoking
  • Rewire the unconscious mind to support lasting change
  • Avoid weight gain and anxiety rebound

What to Expect

My approach is structured, focused, and designed for long-term results.

  • One 50-minute session (with an optional follow-up available if needed)
  • Pre-session screening to ensure you are ready to quit
  • Multi-layered hypnosis using a powerful, script-based protocol tailored to you
  • Support materials to reinforce change at home

I also use ideomotor response (IMR) techniques to confirm that your subconscious is receptive to the suggestions, increasing both personalisation and effectiveness.

A Free Follow-Up (Just in Case)

Included in the price is a free follow-up session within three months of your original appointment. Most people never need it, but it is available if you do. This gives you peace of mind and an added layer of support, without additional cost.

Is This Right for You?

This service is for you if:

  • You are ready to quit but need help overcoming the mental or emotional pull of cigarettes
  • You have tried to stop before but struggled with cravings, stress, or relapse
  • You want a calm, structured method that works with your inner mind, not against it

If you are unsure whether you are ready, we can assess that in an initial consultation. Hypnotherapy is most effective when you are genuinely ready to quit, even if you still have some doubts.

Book Your Session

The stop smoking session is priced at £275, which includes:

  • A full 50-minute hypnotherapy session
  • Pre-session screening to ensure readiness
  • A free follow-up session (within three months, if needed)

Optional MP3 Add-On: For an additional £50, your session can be professionally recorded and provided to you as an MP3 file for personal use. This can help reinforce the hypnotic suggestions and support long-term success.

To book your session or ask any questions, please contact me directly or book a free consultation.

Let’s start your journey toward healing and clarity.

I personally respond to all enquiries. There’s no pressure, and everything is handled with care and complete confidentiality.

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